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Guerrilla Fitness Jiu Jitsu

Brazilian Jiu-Jitsu (BJJ) is a grappling art that was popularized in America by the legendary Gracie family. Jiu-Jitsu concentrates on dominating your opponent by using angles, leverage, and superior body positioning to control an opponent's body movement. A person that has a superior position is in a better situation to apply a finishing hold or to start striking. This style allows for a smaller person to defeat a much larger attacker.

 

  

The Jiu-Jitsu at Guerrilla Fitness is an excellent self-defense skill for anyone. We recommend this style for men, women, and children looking for a great workout and realistic self-defense. Guerrilla Fitness trains techniques from each grappling art to include Judo, Submission Wrestling and Sambo which can be both supplementary and complementary to Brazilian Jiu-Jitsu.  Additionally, Guerrilla Fitness' Jiu-Jitsu focuses mostly on applications for Mixed Martial Arts (MMA).  This is ideal for Military and Police as they continue to perfect their hand to hand combatives skillsets.