Guerrilla Fitness Jiu Jitsu

Brazilian Jiu-Jitsu (BJJ) is a grappling art that was popularized in America by the legendary Gracie family. Jiu-Jitsu concentrates on dominating your opponent by using angles, leverage, and superior body positioning to control an opponent's body movement. A person that has a superior position is in a better situation to apply a finishing hold or to start striking. This style allows for a smaller person to defeat a much larger attacker.

 

  

The Jiu-Jitsu at Guerrilla Fitness is an excellent self-defense skill for anyone. We recommend this style for men, women, and children looking for a great workout and realistic self-defense. Guerrilla Fitness trains techniques from each grappling art to include Judo, Submission Wrestling and Sambo which can be both supplementary and complementary to Brazilian Jiu-Jitsu.  Additionally, Guerrilla Fitness' Jiu-Jitsu focuses mostly on applications for Mixed Martial Arts (MMA).  This is ideal for Military and Police as they continue to perfect their hand to hand combatives skillsets.

Please contact us with any question at

334-268-3119

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